Life has a way of throwing curveballs, doesn’t it? One moment, you’re cruising along, and the next, you’re juggling what feels like a million tasks. When life gets crazy busy, it’s easy to put yourself last on the to-do list. But here’s the thing: taking time for yourself isn’t selfish—it’s essential.

When I feel like I’m at my breaking point, I turn to my trusty self-care go-to’s. They help me reset, recharge, and find my balance again. For me, that often means escaping into a good romance novel. There’s something about getting lost in someone else’s story that helps me relax and forget my own worries for a little while.

I also love going for walks. The fresh air and movement do wonders for clearing my mind. And, of course, my fur baby, Loki, is always up for an adventure. Hanging out with him is an instant mood booster—his playful energy and unconditional love remind me to stay present and find joy in the little moments.

If you’re feeling overwhelmed, I encourage you to find your own version of self-care. It could be reading, walking, spending time with a beloved pet, or something entirely different. The key is to carve out that time just for you—even if it’s only 10 minutes a day. You deserve it.